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Yoga + Brunch Mini Morning Retreat St. Albert

St Albert! After the recent sellout at Central Downtown, we are Back by popular demand!

There is no better way than to start a Saturday then to Yoga + Brunch!

Join us for an all levels 60 minute sweet yoga flow class, led by Jennifer Neilson, followed by Bruch afterwards. The Yoga class is about waking up on a Saturday Morning and moving your body in a way that feels good to you. We will move, breathe, laugh a little and end in a sweet chill savansana before moving on with our day.

Then enjoy your included Brunch, Mimosa, Coffee + Tea and community at Central Social Hall.

 

What to expect:

8:00am doors open | 8:30-9:30am Yoga Practice | 930am - Freshen up + Brunch

- Bring your Yoga Mat + water bottle for the practice

- All Levels Sweet Flow inspired Practice

- A small break after practice so you can spruce up

- Brunch and time to connect after

 

Ticket price includes your morning Yoga Practice, First Mimosa, Brunch item of your choice, coffee + tea.

Namaste.

 

Grab your tickets HERE

Later Event: May 25
Kickboxing + Yin Yoga