It's said that the mix of ginger, cardamom, cinnamon and coriander are a powerful digestion stimulator. Although I kept the corainder out of the smoothie (that I think would be too weird...) this smoothie has antioxidants, digestive aids and healthy fats great for hormone function.

Ingredients:

1/2 cup frozen blueberries
1 tbsp chia seeds
1/2 cup kale (I used frozen chopped kale)
1 tbsp fresh ginger
teaspoon cardamom
teaspoon cinnamon
1 scoop vanilla protein
Water to desired consistency. (I like this one a little more on the watery side)

Love,

Jen The Bitchin' Housewife.