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Jennifer Neilson

  • SoulStir Adventure Retreat
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Refreshing Green Smoothie

March 6, 2017 Jennifer Neilson

I haven't been feeling 100% the last two days and food is no friend of mine, but smoothies are easy to make and drink. I made this one without any protein powder because I needed something more light and refreshing then thick and creamy. Feel free to add protein powder to this one, vanilla or plain would be wonderful!

Ingredient:

  • 1/2 cup kale (I cheat and buy the frozen bagged stuff, it's just so easy!)
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen mango
  • 1 tbsp fresh grated/thinly chopped ginger
  • water to consistency

Super simple and so good for you!

Love, 

Jen the Bitchin' Housewife

In recipes Tags smoothie, green smoothie, kale, recipe, bitchin housewife, ginger, fitness, mom, mom life, edmotnon, protein powder
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