Why Do I Want To Compete

It’s funny how I can’t recall one person asking me why I wanted to run a half marathon when I was training for it. Or I have never thought to ask friends why they want to compete in Crossfit competitions or Super Spartan races. But I’ve had a lot of people ask me why I want to compete in this bikini competition. Is it because it’s basically being judged on your look? Maybe a contemplation for another day, before I get to far into it? I originally planned to write this post after the competition, but today seemed like a good day.

I first decided I wanted to compete in September last year. Original thought process was “that would be cool to do one day”. And it went on the bucket list. But ya see;  the thing with me is sometimes I become fixated on things and I have a  hard time letting go of them. This became one of those things that stuck.

So why compete? Why not? Why be ordinary? Why not do the things that we think are impossible? Why not dare to be extraordinary?  We don’t all have to be extraordinary by selling our worldly goods and moving to India or jumping out of airplanes. If you do those things and they make you happy, then amazing. But for me, smaller odder goals are my thing. That new song about being the life of the party and take your shot, it might be scary…. Exactly. Maybe it’s the scary that attracts me to doing things like this.

I did it to push myself. Doing the uncomfortable makes us grow, makes us learn about ourselves. I never want to look back on life and say I wish I tried this, or I’m too old for this now or whatever lies we tell ourselves to make us feel better about not doing the things we never did. Bring myself to that “edge” as my yoga teacher calls it. Nothing wrong with pushing yourself to the limit. As long as you don’t stay there I suppose.

To self observe, to learn about myself. I remember telling a friend I wanted to compete when I first started thinking about it and was told to make sure I don’t take it out on my kids. I was a little offended at the time, but the more and more I’ve read about people not handling the process, well I understood it more. Lowered calories/carbs, excessive training, meticulous food intake, no alcohol, dehydrating practices or heck even the excessive peeing from crazy water intake would have an effect on anyone. The things I’ve learned about myself are incredible to see. Again, probably another blog post.

To prove something. To break the mold of the “typical” bikini competitor. We see them typically as young, childless cardio bunnies, who eat only chicken and broccoli. Well I saw them that way I guess. I wanted to do it another way.

  • As a vegetarian. I have been a veggie for 19 years and get asked ALL THE TIME, “how do you get protein?” Let me tell you something, all veggies are sick of this question. Especially athletic ones.
  • As a mom. I have two children, 1.5 and 3.5 years old. Being a role model is important to me for my girls. Not role modeling ab out having a lean body. Being a role moel for ssetting goals and sticking to them. Persevering through tough times and being humble when they are good.
  • As natural as possible. Non GMO soy products, no funky heart racing preworkouts, no fat burning pills, and aside from the occasional Quest bars that had sucralose in them, no artificial sweeteners.
  • As a “if it fits your macros” counter. Again another blog post, but google macro counting, it’s pretty cool. I basically ate oreos my whole prep until the last few weeks. Not a lot of them, but better then the none most get. Ha ha. This kind of has a second point to it. I wanted to make sure I maintained a healthy relationship with food. Not look at a carb and cry how it will make me fat, or have an accidental slip on my diet and starting thinking of ways to negate it. I’ve read over and over again how competitors have many eating disorders.

Prove to me? Prove to you? Not sure exactly. Just to see if I could do it differently. Following the road to competing but on my own path, on my own journey.

And finally for the athleticism of it. I enjoy working out. I love weight lifting. Maybe not cardio so much to be honest ha ha ha, but I have become one of those people that loves fitness. It’s exciting, and I will try any type of it once at least. Even if it includes doing deadlifts 3 days a week……… Don’t lie to me, aint nobody like deadlifts.

So on the eve of the eve of my competition I’ve had a nice reflection of why I have done all this. Tomorrow I get my tan and go for my weigh in for Saturday. It’s been one incredible journey. No matter what happens Saturday, first place, last place or flat on my face, I’ve done it my way, learned a lot along the way and am ending with self respect, self love and a whole lot of pride.

(Don't mind the black and white, my suit color is a surprise until show day. You're welcome to guess the color!)

bikini

Protein Crepes, Sweet Or Savoury

I found this amazing recipe on Pinterest and now I can't find it again! I feel awful not pinning back to the original source but I promise I searched and searched for it! You know how Pinterest is, see it once and don't pin and never see it again. If I come across it I will edit this post. Anyways, I found this recipe and I loved it so much I wanted to share it and how I used it. It's for crepes. Sweet or savory. They turned out nice and hardy, touch enough to handle like a tortilla for my lunch even!

Here is the sweet recipe:

  • 1/4 cup egg whites (two egg whites)
  • 1/2 scoop vanilla protein powder. I used allmax natural vanilla.
  • 1/4 cup almond milk
  • 1/4 cup (21g) flour. I used barley flour but refer to my Different Flour, Differnt Folks post about the one best for you.
  • 1/2 tsp baking powder.
  • Couple drops of vanilla stevia, because I wanted them sweet that day.

Macros: Calories 167, Fat 1g, Carbohydrates 17g, Protein 23g, Fiber 3g.

Here is the savory recipe:

  • 1/4 cup egg white (two egg whites)
  • 1/2 scoop plain protein powder. I used allmax natural unflavoured.
  • 1/4 cup almond milk.
  • 1/4 cup flour (21g). Again I used barley.
  • 1/2 tsp baking powder.

Macros: Calories 171, Fat 1g, Carbohydrates 17g, Protein 24g, Fiber 2g.

Directions:

  1. Heat a pan on medium low, use a non stick pan.
  2. Mix ingredients together. Batter will be runny and that's what you want.
  3. Pour a batter into the middle and swirl the pan around to spread it out quickly. Spread less for a thicker crepe, good for holding heavier ingredients like you would a lunch wrap.
  4. Flip when the edges start to crust a bit.
  5. Fill/top and enjoy. There is a few options for what to do withe them below.

Boston Creme Stack

Crepe and posing 008

Boston Cream Stack (Taste just like a Boston Cream donut to me)

Make some smaller crepes,so you have a few more of them, layer stevia sweetened greek yogurt in between the layers and top with chocolate almond butter (or nutella).

Macros with 87g greek yogurt and 8g chocolate almond butter: Calories 345, Fat 8g, Carbohydrates 32g, Protein 36g.

Crepe and posing 009

Strawberry Jam Roll

Strawberry Jam Roll

Make into few bigger crepes, fill with stevia sweetened greek yogurt, top with warmed double fruit low sugar strawberry jam.

Macros with 1/2 cup greek yogurt 116g and 2 tbsp double fruit low sugar jam: Calories 274, F 1g, Carbohydrates 31g, Protein 35g.

Crepe and posing 016

Vegetarian Wrap 

Vegetarian Wrap

Make into two thicker pancake like crepes and fill with veggies and protein of choice. I used Gardein seven grain vegan chicken tenders, avocado, tomato and romaine lettuce.

Macros with vegan chicken tenders, avocado, tomato and lettuce. Calories 338, F 11g, Carbohydrates 30g, Protein 33g.

Stay Bitchin',

Love Jen, AKA The Bitchin' Housewife