Pineapple Salsa

This super simple salsa has the twist of balsamic vinegar that offsets the sweetness perfectly! Perfect for summer BBQ's and potlucks. 

Ingredients:

  • 2 cups fresh cut pineapple, cut into cubes
  • 1 cup fresh cut strawberries
  • 1 tbsp of fresh mint
  • 1 tbsp balsamic vinegar

Toss together and enjoy! 

Love, 

Jen

Summer Spinach Salad

It's been unusually hot here in Alberta for this time of year. So much so we've had raging forest fires, even enough to evacuate a city of 90,000 people. Today is the first time the temperatures are a little cooler and it looks like the possibility of rain.

Yesterday it was hot and sunny and we were doing a potluck at my sisters house for Mother's Day dinner. Since her and I are both vegetarians, it's always the joke about which one of us is bringing the salad. And since it was Mother's Day (read as my day off of cooking) I was putting the least amount of effort in for this one. 

So here is my super easy and health summer spinach salad. I pair this salad with catalina or balsamic dressing. I wrote the balsamic dressing below!

What you need:

  • Bag of spinach
  • 2 cups strawberries, sliced and cut in half
  • 1/4 cup sliced almonds
  • 1/4 cup red onion
  • salad dressing of choice. (See below for recipe)
  1. Mix spinach, strawberries, almonds and onions in a bowl. Set aside until it is being served.
  2. Before serving pour dressing, toss and enjoy!
  3. Say "Wow that was easy and it taste delicious!"

Okay step 3 is optional, but its really that easy! I really like simplicity, especially when it comes to summer food. Nobody likes standing in the kitchen forever when its sunny and hot out!

 

Balsamic Dressing:

  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1 clove of garlic
  • 2 tbsp red onion
  • 1 tsp honey
  • salt and pepper to taste

Mix together in a container with a lid and pour on the salad as much as you'd like. 

What's your go to salad?

 

Love, 

Jen