I have a beautiful apple tree in my backyard that produces more apples then anyone knows what to do with. I have many people come each year and pick to their hearts content, baked apple pies and make sauce till I cant anymore and there is still tons. So now it's September and time to pick apples and make apple everything. The applesauce in this recipe I made myself even! Hello fall! There is a bit of work required for these pancakes, so maybe more of a Sunday mornings thing.

What you need

Pancakes:

1/3 cup oats
1/2 scoop vanilla protein
1/2 tsp baking powder
1/4 tsp cinnamon
1/4 tsp nutmeg
stevia to taste, I used one packet of Truvia
1/2 cup egg whites (4 egg whites)
1/4 cup unsweetened applesauce
tsp vanilla
1/2 apple (50 grams), shredded

Topping:

1/3 cup greek yogurt
tbsp almond milk
tsp coconut oil
vanilla stevia
1/4 tsp cinnamon
1/4 (25 grams) of apple sliced thinly

Directions

Put oats in a food processor and pulse until a flour consistency. I borrowed my sisters Blendtech this week and just mixed the oats with the other ingredients and blended, but if you don't have a high powered blender grind the oats separately.
Mix all the pancake ingredients together, folding in the shredded apple at the end.
Cook pancakes on medium heat in a non stick pan.
Mix greek yogurt, almond milk and vanilla stevia together.
Heat coconut oil in a pan and put cinnamon coated sliced apples in.
Cook apples until soft and browning and caramelizing.
Top pancakes with yogurt mix. I like stacking with a bit between each.
Top with sliced apples and enjoy!

Macros: Calories 393, Fat 8g, Carbohydrates 42g, Protein 38g, Fiber 8g