Events, Workshops & Classes

Events, workshops & classes

Filtering by: Hot Yoga

Hot Yoga Vinyasa Flow 60 minutes

Hot Yoga

Hot Yoga Vinyasa Flow 60 minutes

Tuesday, December 29, 2015
5:30 PM 6:30 PM 17:30 18:30
World Health Club Mayfield (map)
Google Calendar ICS

60 minute vinyasa flow in the hot yoga room at Mayfield World Health Club

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Hot Yoga Vinyasa Flow 60 minutes

Hot Yoga

Hot Yoga Vinyasa Flow 60 minutes

Tuesday, December 22, 2015
5:30 PM 6:30 PM 17:30 18:30
World Health Club Mayfield (map)
Google Calendar ICS

60 minutes vinyasa flow in the hot yoga room at World Health Club Mayfield.

View Event →

Hot Yoga 60 Minutes

Hot Yoga

Hot Yoga 60 Minutes

Tuesday, December 15, 2015
5:30 PM 6:30 PM 17:30 18:30
World Health Club Mayfield (map)
Google Calendar ICS

Hot Yoga Vinyasa Flow Class at World Health Club Mayfield

View Event →

Hot Yoga 60 Minutes

Hot Yoga

Hot Yoga 60 Minutes

Tuesday, December 8, 2015
5:30 PM 6:30 PM 17:30 18:30
Google Calendar ICS

Hot Yoga Vinyasa Flow Class at World Health Club Mayfield.

View Event →

Looking for something a little more private then large classes? Or looking at outing together a group with friends or at work? Private, group and corporate yoga are available!

Private Yoga

Looking for a little more private yoga session? Offering a class just for yourself or maybe your and your spouse in your home or outside in a park, or location that woks best for you. Here is a few examples of what private lessons may be good for:

Beginners looking to get a good understanding of basic postures and sun salutations.
Individuals wanting to further their practice on their own time.
People looking for classes and information tailored to their specific injuries, mobility issues and needs.
Small groups of friends or family/couples wanting to have a yoga class together.

Corporate Yoga

Businesses are recognizing the importance of healthy and happy employees. Some offer health funds toward such programs, or many employees can all pitch in together to bring a class on the lunch hour! Thinking about having it in the office? Here is a few locations for work place yoga:

Break room or lunch room
Outside green space
Warehouse or storage area
Basement
Meeting or board room

Please email inquiries to self-centered@outlook.com